Contact to schedule or learn more.
Most of my offerings can be done virtually and combined with other modalities, depending on what your goals and needs are.
Working with me might mean we meet once a week for mindfulness coaching. After a few sessions having a reiki session for a boost and reset in energy.
Perhaps you’ve just gone through a stressful situation, we would start with a somatic healing session. This would include an intake of current state and then a tailored plan with appropriate movement and mindfulness practices for your journey.
Small groups celebrating a milestone might come to me for a curated experience including yoga asana, breathwork and a relaxing sound bath.